General Info

All runs take place regardless of the weather.  Wednesday runs have a sub of R10.00.  Wednesday runs start at 18:30.  Sundays runs start at 17:00 (unless otherwise stated) During winter it is advisable to take a torch with you on the Wednesday run.

MAP / Location sources :
http://www.aboutcapetown.com/maps.htm
http://web1.capetown.gov.za/web1/streetfinder/

run locations are only updated as and when I receive the information...locations are only advise at the previous run

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Wednesday June - Oct 2010 Runs Schedule
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