support the Sunflower Fund .. purchase your Bandana from any Pick n Pay outlet ... Every year Thousands of South Africans are diagnosed with Leukemia, Marrow Failure and Aplasia, The vast majority of them are children and young adults. For many their only hope of survival is a bone marrow transplant from a healthy donor.
Your contribution will go towards tissue typing new donors
Bandana's sell for R10.00
On Sunday the 10 October wear your bandana and help us support the Sunflower Fund...and Tissue typing for new donors.
Details of the run venue to be announced soon
CHANGE OF VENUE
Wednesday run venue change:El Fiesta, 34 Lower main road Observatory. 6.30pm
Wednesdays run : Italian Club Rugby 18:30 and Sundays run : Three stone cottages (near entrance of Kirstenbosch gardens) 16:30
Sunday 19th Runs top
of Kloof nek road Cape Town (road to cable way) at first parking
Wed 15th ~ 4 Firlane Road Tokai (Bakermans pad) 18:30 after run Steak rolls will be provided, bring salad and pudding
This week’s Run # 1557
Venue: Grotto Bay
Directions: Take the R 27 to Langebaan out of Table View. On the way will be the following name boards on the left hand side of the road. Koeberg, Silverstroomstrand and then Ganzekraal. Pass all of the fore mentioned until you get to the Groote Post board, start slowing down and put your indicator on to turn left. The very next turn-off left will be Grotto Bay. Continue down the road until you get to a security gate. Security will open the gate for you; just tell them you are going to 99 Pelican Close. Continue with that road until you get to a T-junction. Turn right at the T-junction, drive until you get to a traffic circle, the house immediately on the traffic circle with a long paved drive-way is 99 Pelican Close. Her Anus will stand outside with a welcome sign and a big smile on his face.
There will be a “braai” afterwards at my house so please bring meat and anything else you would like to put in your mouth. Fire, Salads and Plaas brood will be supplied.
Venue: Joe Fish